Archive for September 30th, 2009

back to the gym

Posted in posts on September 30th, 2009 by Wade – 2 Comments

The man has convinced me, with much prodding and a few other tactics to get myself back to the gym. I’ve started back after over a year of complete and utter couch-potato(e) like nothing-ness in the activity department.

It feels good, but seeing myself in the full wall of floor-to-ceiling mirrors sweating away on the treadmill is not a nice thing to see, no matter what time of day.

I realized last night, after 30 minutes of cardio… its going to be a long slog back to healthy.